Calories – Unit to measure energy

Excess caloric intake, however, is also a factor. Weight is determined by the number of calories consumed and the number used as energy. If more calories are consumed than burned, the result is weight gain.  A calorie is an unit of energy-producing potential...

Nutrients – Key to healthy life

Leading a healthy life a person should have sufficient nutrients, vitamins, carbohydrates etc. Nutrients are the stuff which is obtained from food and used in the body to promote growth, maintenance of the health. Nutrients are classified into two groups, namely...

Chicken Curry Recipe

The very first non-vegetarian recipe on learn-basics.com website, which is very easy and fast to cook, as usual we always tried to give you recipes which are simple, easy to prepare. This chicken curry recipe is common and cook almost every household in southern...

Fish Curry Recipe Nagercoil Style

A typical South Indian style Fish Curry famous in the sea shores of Tamil Nadu especially cities and towns around Kanyakumari District. However, every part of the country has its unique taste and followers. Among them one of the most popular is Nagercoil style. In...

Dindigul Spicy Chicken Fry / Varuval Recipe

Dindigul is a well known place for spicy foods, located near Madurai, Tamil Nadu, India. Dindigul is one of the famous place for India’s most tasty Biryani and peoples used to stand in long queues  to get a place inside the hotels. One of the famous...

How to cook Thanjavur mutton fry?

Thanjavur formerly known as Tanjore, the famous temple town in South India. Tanjore is a good tourist spot which enclave Temples, Paintings, art and architecture. This place is also known as the "Rice bowl of Tamil Nadu". In this article we took out Tanjavur...

Learn how to cook Egg Roast?

A quick and simple egg recipe to make the meal complete. Egg is a simple solution and has great benefits compared to any other non-vegetarian dishes. Egg, now also called as vegetarian, but I don’t want to get in that debate. You might find a handful of egg...

Pepper Mutton Liver / Kaleja Gravy

Liver also known as kaleji in Hindi is a popular food in many cultures. Lamb, Chicken, Calf/Beef and Pork livers are the most preferred livers consumed. Livers are cooked similarly to meat but quickly, as levers tend to cook faster than any other meat. You can eat...