Good Hygiene helps to control the spread of harmful germs. Safe food and healthy eating for all is the basic key for Hygiene. Hygiene is the first step in everyone life to get good grooming and good health. Hygiene varies from personal hygiene to occupational hygiene and public health; and involves healthy diet, cleanliness and mental health.
The term hygiene originates to Hygieia, and good hygiene is an assist to health, beauty, comfort, and social interactions. By taking care of a good hygiene will help keep one healthy and thus avoid illness. Washing and keeping clean is the most common example of hygienic behavior. Washing is often done with soap or detergent which helps to remove oils and to break up dirt particles so they may be washed away.